Sports Massage

//Sports Massage
Sports Massage 2017-11-02T12:54:47+00:00

Sports Massage

Is pain putting your game down? Get back to being the athlete you are with sports massage therapy, scientifically proven to increase physical performance.

If you exercise regularly or play sports, you know that injuries are part of the game. And you can learn to treat and prevent muscular pain with our sports massage therapy. Medical studies shows that with this therapy you can increase your physical performance by a 20%. Also a modality that focuses in improving mobility, a faster recovery, increasing oxygen intake (We’ll be able to perform longer without getting tired), targets the muscles in charge of the actions required by the sport i.e. While on a swimmer, examples of main used muscles would be, back, shoulders and pectoral muscles.

Certainly this massage therapy have many benefits: better blood circulation and lymphatic fluids, the stretching of tissue giving more flexibility to all your muscles. Also this therapy have physiological effects too, like the reduce of pain and relaxing muscles that produces psychological effects like the reduction of anxiety levels.


How The Sports Massage Can Help?

In addition to a balanced training regimen this massage therapy can be used as preventive. As result, before a sport event, this massage therapy can reduces recovery time for maximum performance during and after training. Consequently, promotes flexibility, reduces the fatigue, improves the endurance and helps prevent injuries and prepares your body for an optimal performance.

And if you are looking for a sports massage therapist HealArt can help you. Because we have certified therapists that become us in the best option to get a sports massage in Boca Raton area. Due to the vast experience of HealArt therapists you’ll get a complete therapy that will put your body in peak performance.

“Massage has had a positive effect on every medical condition we’ve ever looked at.”
Tiffany Field, Ph.D • University of Miami
“Take care of your body. It’s the only place you have to live in.”
“The body is precious. It is our vehicle for awakening. Treat it with care.”
“Sometimes the most urgent and vital thing you can possibly do is to take a complete rest.”
Ashleigh Brilliant • Author
You can’t buy happiness, but you can buy a massage, and that’s kind of the same thing.”
“Massage is not just a luxury. It’s a way to a healthier, happier, life.”